Localised Cryotherapy
Targeted pain relief — right where it matters.
How does localised cryotherapy work?
Localised cryotherapy uses a handheld device to deliver a controlled stream of sub-zero air directly to problem areas, helping to reduce pain, calm inflammation, and support tissue healing.
- Reduce pain and inflammation
Exposure to cold constricts blood vessels, limiting blood flow to the targeted area. This helps to decrease inflammation and block pain signals.
- Improve range of motion
Reducing pain and swelling can enhance flexibility and restore mobility in the affected area, making movement easier and more comfortable.
- Promote healing
By minimising inflammation and enhancing circulation after treatment, localised cryotherapy can support and accelerate the body’s natural healing processes.
- Aid in post-surgical recovery
Localised cryotherapy can help control post-operative swelling and discomfort, promoting a quicker and smoother return to normal activity.
Clinical Applications
Localised cryotherapy is an effective treatment for a wide range of conditions, including:
Sports injuries – Helps relieve pain and inflammation associated with sprains, strains, and muscle soreness.
Post-surgical recovery – Aids in reducing swelling and discomfort following surgical procedures, supporting faster rehabilitation.
Chronic pain conditions –Cryotherapy can help ease ongoing discomfort from conditions like tendinitis, joint pain, and other soft tissue inflammation, supporting your everyday mobility.
Skin conditions – Can be used to manage various dermatological issues, including inflammatory skin conditions, eczema and rosacea
Key Differences
Localised vs Whole-body
Localised Cryotherapy: Targets a specific area, such as a joint or muscle.
Whole-Body Cryotherapy: Exposes the entire body to extreme cold.
Treatment duration
Localised: Usually 5–10 minutes per session.
Whole-Body: Typically 2–4 minutes per session.
Benefits
Localised: Focuses on targeted pain relief, reducing inflammation, and promoting tissue healing in the treated area.
Whole-Body: Offers systemic benefits, including improved energy, mood, metabolism, and overall recovery.
Ready to Experience the Power of Cryotherapy?
Book your Localised Cryotherapy session today and take the
first step towards enhanced recovery and wellbeing.