Mental Health
At CryoLabs, we have observed promising outcomes in clients using cryotherapy as a means of supporting mental wellbeing. While current evidence is still emerging, a growing body of research—particularly in relation to cold water immersion—indicates that exposure to cold can have beneficial effects on mood regulation and mental health.
Reported benefits include reductions in anxiety, improvements in mood, and an enhanced sense of overall wellbeing. Although further high-quality clinical studies are required to establish definitive outcomes, both existing research and our clinical observations suggest that cryotherapy holds potential as a complementary approach to mental health support.
“Cryolabs. The silver lining for my CFS/PTSD symptoms. It has been a godsend for my fatigue, muscle pain, brain fog and the list goes on. So much gratitude for Ian, who simply is a shining star.”
Carole Tomlins
We are delighted to announce our official support partnership with Dorset Mind, a leading mental health charity.
Dorset Mind has been supporting individuals across the county since 1946, working to challenge mental health stigma, promote recovery, and empower people to build emotional resilience.
Their vital work includes one-to-one and group support services that help individuals regain confidence, social skills, and self-esteem. They also deliver educational wellbeing programmes in schools and workplaces, and offer a wide range of volunteer opportunities.
As part of a wider network of 130 affiliated Minds across England and Wales, Dorset Mind plays a crucial role in supporting mental health in our local community—and we’re proud to stand alongside them.
Dorset Mind collaborates with trusted organisations like CryoLabs to promote social inclusion and enhance access to mental health services—meeting the growing needs of our community. We are proud to contribute to this important mission.